World Timezones

Denver to Lagos Converter

Compare Lagos to Denver instead

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Offset

7 hours

Denver (MDT) is currently behind Lagos (GMT+1).

MDT: UTC-6

GMT+1: UTC+1

Denver is currently observing daylight saving time; Lagos is not.

When to schedule

Business-hours overlap: 9 AM–11 AM in Denver (4 PM–6 PM in Lagos).

Both teams are in working hours during this window on weekdays.

Suggested time: 10:00 AM Denver (5:00 PM Lagos).

This window may shift by an hour during daylight saving time.

About these zones

Denver uses Mountain Time (MST, or MDT).

Lagos uses West Africa Time (WAT).

Denver and Lagos are approximately 6,900 miles apart.

Quick reference

Full 24-hour conversion table.

DenverLagosDay
12:00 am7:00 amSame day
1:00 am8:00 amSame day
2:00 am9:00 amSame day
3:00 am10:00 amSame day
4:00 am11:00 amSame day
5:00 am12:00 pmSame day
6:00 am1:00 pmSame day
7:00 am2:00 pmSame day
8:00 am3:00 pmSame day
9:00 am4:00 pmSame day
10:00 am5:00 pmSame day
11:00 am6:00 pmSame day
12:00 pm7:00 pmSame day
1:00 pm8:00 pmSame day
2:00 pm9:00 pmSame day
3:00 pm10:00 pmSame day
4:00 pm11:00 pmSame day
5:00 pm12:00 am+1 day
6:00 pm1:00 am+1 day
7:00 pm2:00 am+1 day
8:00 pm3:00 am+1 day
9:00 pm4:00 am+1 day
10:00 pm5:00 am+1 day
11:00 pm6:00 am+1 day

Daylight saving time

Denver observes daylight saving time; Lagos does not. The offset between the two zones changes when Denver transitions: on Sunday, November 1, 2026, clocks fall back from MDT to MST.

Daylight today

Denver
Sunrise
5:37 AM
Sunset
8:19 PM
Day length
14h 41m
Lagos
Sunrise
6:31 AM
Sunset
6:58 PM
Day length
12h 27m

Daylight overlap: 6h 21m — 5:37 AM–11:58 AM in Denver (12:37 PM–6:58 PM in Lagos). Both locations are in daylight during this window.

Cities in these zones

Other cities in Mountain Time

Airports in these zones

Airports in Mountain Time

  • BJC
  • DEN
  • OGD
  • SLC

Airports in West Africa Time

  • LOS
  • KAN
  • IBA
  • ABV
  • PHC
  • KAD
  • BNI
  • ABB

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