World Timezones

PST to EST Converter

Compare EST to PST instead

Search above to add a time zone or city

Offset

3 hours

Pacific Time (PST) is currently behind Eastern Time (EST).

PST: UTC-7

EST: UTC-4

Both zones are currently observing daylight saving time.

When to schedule

Business-hours overlap: 9 AM–3 PM in Pacific Time (12 PM–6 PM in Eastern Time).

Both teams are in working hours during this window on weekdays.

Suggested time: 12:00 PM Pacific Time (3:00 PM Eastern Time).

This window may shift by an hour during daylight saving time.

About these zones

Pacific Time is also known as PST, or PDT.

Eastern Time is also known as EST, or EDT.

Pacific Time and Eastern Time are approximately 2,450 miles apart.

Quick reference

Full 24-hour conversion table.

PSTESTDay
12:00 am3:00 amSame day
1:00 am4:00 amSame day
2:00 am5:00 amSame day
3:00 am6:00 amSame day
4:00 am7:00 amSame day
5:00 am8:00 amSame day
6:00 am9:00 amSame day
7:00 am10:00 amSame day
8:00 am11:00 amSame day
9:00 am12:00 pmSame day
10:00 am1:00 pmSame day
11:00 am2:00 pmSame day
12:00 pm3:00 pmSame day
1:00 pm4:00 pmSame day
2:00 pm5:00 pmSame day
3:00 pm6:00 pmSame day
4:00 pm7:00 pmSame day
5:00 pm8:00 pmSame day
6:00 pm9:00 pmSame day
7:00 pm10:00 pmSame day
8:00 pm11:00 pmSame day
9:00 pm12:00 am+1 day
10:00 pm1:00 am+1 day
11:00 pm2:00 am+1 day

Daylight saving time

Both Pacific Time and Eastern Time observe daylight saving time and transition on the same date.

Next transition: Sunday, November 1, 2026 (fall back).

Because they transition simultaneously, the offset between these zones remains constant year-round.

Daylight today

Pacific Time
Sunrise
5:46 AM
Sunset
7:56 PM
Day length
14h 10m
Eastern Time
Sunrise
5:31 AM
Sunset
8:18 PM
Day length
14h 47m

Cities in these zones

Airports in these zones

Airports in Pacific Time

  • BUR
  • HHR
  • LAX
  • LGB
  • SNA
  • CLD
  • SAN
  • TIJ
  • OAK
  • SFO

Airports in Eastern Time

  • EWR
  • HPN
  • JFK
  • LGA
  • TEB
  • ILG
  • PHL
  • TTN
  • CLT
  • USA

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