Offset
Pacific Time (PST) is currently behind Tokyo (GMT+9).
PST: UTC-7
GMT+9: UTC+9
Pacific Time is currently observing daylight saving time; Tokyo is not.
When to schedule
Business-hours overlap: 5 PM–6 PM in Pacific Time (9 AM–10 AM the next day in Tokyo).
Both teams are in working hours during this window on weekdays.
Suggested time: 5:00 PM Pacific Time (9:00 AM Tokyo).
This window may shift by an hour during daylight saving time.
About these zones
Pacific Time is also known as PST, or PDT.
Tokyo uses Japan Standard Time (JST).
Pacific Time and Tokyo are approximately 5,500 miles apart.
Quick reference
Full 24-hour conversion table.
| PST | Tokyo | Day |
|---|---|---|
| 12:00 am | 4:00 pm | -1 day |
| 1:00 am | 5:00 pm | -1 day |
| 2:00 am | 6:00 pm | -1 day |
| 3:00 am | 7:00 pm | -1 day |
| 4:00 am | 8:00 pm | -1 day |
| 5:00 am | 9:00 pm | -1 day |
| 6:00 am | 10:00 pm | -1 day |
| 7:00 am | 11:00 pm | -1 day |
| 8:00 am | 12:00 am | Same day |
| 9:00 am | 1:00 am | Same day |
| 10:00 am | 2:00 am | Same day |
| 11:00 am | 3:00 am | Same day |
| 12:00 pm | 4:00 am | Same day |
| 1:00 pm | 5:00 am | Same day |
| 2:00 pm | 6:00 am | Same day |
| 3:00 pm | 7:00 am | Same day |
| 4:00 pm | 8:00 am | Same day |
| 5:00 pm | 9:00 am | Same day |
| 6:00 pm | 10:00 am | Same day |
| 7:00 pm | 11:00 am | Same day |
| 8:00 pm | 12:00 pm | Same day |
| 9:00 pm | 1:00 pm | Same day |
| 10:00 pm | 2:00 pm | Same day |
| 11:00 pm | 3:00 pm | Same day |
Daylight saving time
Pacific Time observes daylight saving time; Tokyo does not. The offset between the two zones changes when Pacific Time transitions: on Sunday, November 1, 2026, clocks fall back from PDT to PST.
Daylight today
- Sunrise
- 5:45 AM
- Sunset
- 7:57 PM
- Day length
- 14h 11m
- Sunrise
- 4:30 AM
- Sunset
- 6:49 PM
- Day length
- 14h 19m
Cities in these zones
Cities in Pacific Time
Other cities in Japan Standard Time
Airports in these zones
Airports in Pacific Time
- BUR
- HHR
- LAX
- LGB
- SNA
- CLD
- SAN
- TIJ
- OAK
- SFO
Airports in Japan Standard Time
- HND
- NRT
- ITM
- KIX
- UKB
- NGO
- NKM
- CTS
- OKD
- FUK