World Timezones

Shanghai to MST Converter

Compare MST to Shanghai instead

Search above to add a time zone or city

Offset

14 hours

Shanghai (GMT+8) is currently ahead of Mountain Time (MST).

GMT+8: UTC+8

MST: UTC-6

Mountain Time is currently observing daylight saving time; Shanghai is not.

When to schedule

Standard business hours (9 AM–5 PM, Mon–Fri) in Shanghai and Mountain Time don't overlap on the same weekday. Mountain Time is 14 hours behind Shanghai.

Realistic options: hand off asynchronously, or stretch one side by an hour to catch the other team at the start or end of their day.

This window may shift by an hour during daylight saving time.

About these zones

Shanghai uses China Standard Time (CST).

Mountain Time is also known as MST, or MDT.

Shanghai and Mountain Time are approximately 6,700 miles apart.

Quick reference

Full 24-hour conversion table.

ShanghaiMSTDay
12:00 am10:00 amSame day
1:00 am11:00 amSame day
2:00 am12:00 pmSame day
3:00 am1:00 pmSame day
4:00 am2:00 pmSame day
5:00 am3:00 pmSame day
6:00 am4:00 pmSame day
7:00 am5:00 pmSame day
8:00 am6:00 pmSame day
9:00 am7:00 pmSame day
10:00 am8:00 pmSame day
11:00 am9:00 pmSame day
12:00 pm10:00 pmSame day
1:00 pm11:00 pmSame day
2:00 pm12:00 am+1 day
3:00 pm1:00 am+1 day
4:00 pm2:00 am+1 day
5:00 pm3:00 am+1 day
6:00 pm4:00 am+1 day
7:00 pm5:00 am+1 day
8:00 pm6:00 am+1 day
9:00 pm7:00 am+1 day
10:00 pm8:00 am+1 day
11:00 pm9:00 am+1 day

Daylight saving time

Mountain Time observes daylight saving time; Shanghai does not. The offset between the two zones changes when Mountain Time transitions: on Sunday, November 1, 2026, clocks fall back from MDT to MST.

Daylight today

Shanghai
Sunrise
4:53 AM
Sunset
6:51 PM
Day length
13h 57m
Mountain Time
Sunrise
5:37 AM
Sunset
8:19 PM
Day length
14h 41m

Cities in these zones

Cities in Mountain Time

Airports in these zones

Airports in China Standard Time

  • PVG
  • SHA
  • PEK
  • PKX
  • SZX
  • CAN
  • FUO
  • CTU
  • TFU
  • TSN

Airports in Mountain Time

  • BJC
  • DEN
  • OGD
  • SLC

Related conversions