Offset
Yangon (GMT+6:30) is currently behind Shanghai (GMT+8).
GMT+6:30: UTC+6:30
GMT+8: UTC+8
Neither Yangon nor Shanghai is currently observing daylight saving time.
When to schedule
Business-hours overlap: 9 AM–5 PM in Yangon (10 AM–6 PM in Shanghai).
Both teams are in working hours during this window on weekdays.
Suggested time: 1:00 PM Yangon (2:30 PM Shanghai).
About these zones
Yangon uses Myanmar Time (MMT).
Shanghai uses China Standard Time (CST).
Yangon and Shanghai are approximately 1,850 miles apart.
Quick reference
Full 24-hour conversion table.
| Yangon | Shanghai | Day |
|---|---|---|
| 12:00 am | 1:30 am | Same day |
| 1:00 am | 2:30 am | Same day |
| 2:00 am | 3:30 am | Same day |
| 3:00 am | 4:30 am | Same day |
| 4:00 am | 5:30 am | Same day |
| 5:00 am | 6:30 am | Same day |
| 6:00 am | 7:30 am | Same day |
| 7:00 am | 8:30 am | Same day |
| 8:00 am | 9:30 am | Same day |
| 9:00 am | 10:30 am | Same day |
| 10:00 am | 11:30 am | Same day |
| 11:00 am | 12:30 pm | Same day |
| 12:00 pm | 1:30 pm | Same day |
| 1:00 pm | 2:30 pm | Same day |
| 2:00 pm | 3:30 pm | Same day |
| 3:00 pm | 4:30 pm | Same day |
| 4:00 pm | 5:30 pm | Same day |
| 5:00 pm | 6:30 pm | Same day |
| 6:00 pm | 7:30 pm | Same day |
| 7:00 pm | 8:30 pm | Same day |
| 8:00 pm | 9:30 pm | Same day |
| 9:00 pm | 10:30 pm | Same day |
| 10:00 pm | 11:30 pm | Same day |
| 11:00 pm | 12:30 am | +1 day |
Daylight saving time
Neither Yangon nor Shanghai observes daylight saving time. The offset between these zones remains constant year-round.
Daylight today
- Sunrise
- 5:33 AM
- Sunset
- 6:34 PM
- Day length
- 13h 1m
- Sunrise
- 4:53 AM
- Sunset
- 6:51 PM
- Day length
- 13h 57m
Daylight overlap: 11h 48m — 5:33 AM–5:21 PM in Yangon (7:03 AM–6:51 PM in Shanghai). Both locations are in daylight during this window.
Cities in these zones
Other cities in China Standard Time
Airports in these zones
Airports in Myanmar Time
- RGN
Airports in China Standard Time
- PVG
- SHA
- PEK
- PKX
- SZX
- CAN
- FUO
- CTU
- TFU
- TSN